Meditate your way to market success

By Staff | June 2, 2014 | Last updated on June 2, 2014
1 min read

Patience and a clear head are beneficial qualities for advisors experiencing market volatility, and meditation can help, says Bloomberg.

Meditation has a variety of health benefits, including reduced stress, improved insomnia and alleviated depression. It also improves brain function, allowing for more rational thoughts– a handy advantage for advisors.

Read: A look at risk management

The most popular type of meditation is transcendental, which involves repeating a single sound to calm the mind.

Read more here.

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Advisor.ca staff

Staff

The staff of Advisor.ca have been covering news for financial advisors since 1998.